Please correct, challenge or completely disagree: It’s boring to plod through life thinking the same way. It’s fun to see things from a different perspective, change your mind, be challenged, realise that you’ve been wrong for a while and need to shake things up. And its ok to feel uncomfortable while you process this stuff…

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This is why: you are human! We need to connect with our species. And ALSO, feeling a sense of relatedness helps mitigate anxiety, according to the science. People who feel they are part of a team are less anxious and feel happier. Connection, both the meaningful and casual variety, is as essential as that humble…

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It reads like sci-fi but it’s 10 years away. Each day we plug away and get one day closer. At One Small Nudge, we aim to humanise productivity by tracking your objectives, goals and plans in groups called Accountability Labs. There is evidence that people who tell other people their goals are 39,5% more likely…

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One Small Nudge is about using a social learning environment to make better decisions, improve productivity and performance in a way that’s best suited to the human brain. If you freelance, consult or have your own business, who are your peers? Who helps you make decisions? Who is your team? How do you think through…

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I hear my clients and colleagues complain of ‘Zoom fatigue’ almost every day. Our ears are essential to hearing and learning, but what is it about having meetings on screen vs in person that is so exhausting? Turns out that listening is as much a visual as an ‘aural’ enterprise. During a perfectly audible conversation,…

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Otherwise, have you reached a goal and then just not felt any happier than before? Experts say that this is because of ‘failures in conative process’.  Huh? WTF is ‘conative process’? The human capacity to set and pursue personal agendas is referred to by researchers using this term. (It’s got nothing to do with the cone in…

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